Group Training at Bloomingdale
For one. For all.
Get the motivation of a group by your side with the attention of a dedicated coach. GTX and Alpha offer a supportive training community unlike any other.
GTX
Begin Cardio, Develop Strength
Alpha
Athletic Endurance, Power Lifts
GTX Burn focuses on new routines and healthy habits. You work through cardio and strength training circuits in this foundational program.
GTX Cut goes beyond the basics with advanced strength training and body-changing cardio conditioning to tone and transform.
Alpha Metcon is a high-intensity, insanely effective fat-torching training program. Build maximal cardiovascular and muscular endurance while sculpting your body.
Alpha Strong brings you Olympic lifting, strength training and athletic movement to deliver results at the highest level. Face — and crush — constant challenges in your pursuit of athletic excellence.
Find Which Program is Right for You
Customize your group training to fit your individual schedule and lifestyle.
8 sessions monthly
12 sessions monthly
Unlimited sessions monthly
Try a Free Week
Experience group training to find out which format is best for you. Try one or try them all.
Meet with a Coach
Connect with one of our group training coaches to learn more about programming and how to get started.
Today’s Group Training Schedule in Bloomingdale
Always consult your physician before beginning any new exercise program.