Group Training at Life Time
For one. For all.
A Powerful Community
The energy of a group by your side helps us crush workouts and hold each other accountable. Show up together for laughs, motivation and friends.
Dedicated Coaches
Get the close attention and instruction of a certified trainer. Here to help you reach goals, modify moves and bring out your best.
Science-Based Programming
Expertly designed to bring variety and results. Progress at your own pace through structured training sessions.
Going beyond exercise, this foundational program focuses on nutrition, new routines and healthy habits. Your group quickly becomes a community that feels like family.
An enthusiastic coach knows your goals and keeps you motivated. Your desire to try new things allows for progressive improvement through more advanced movements.
You want to improve your athletic performance. Take your fitness to a completely new level and push your body to its highest potential. This is the program to achieve these goals.
You’re an inspiring athlete who loves a challenge. Working out goes past exercise and is now the way you eat, sleep and live. These are your people. This is your program.
Today's Group Training Classes in Bloomingdale
Always consult your physician before beginning any new exercise program.