Class Details
Lower Body Workshop
Beginner Level Medium Intensity
to
Courtney P.
Lake Zurich
In-Club
Registration Recommended
1 spot available
What to Expect
Target and strengthen your lower body with various pieces of equipment and training techniques. A certified Personal Trainer will teach you the basics, then take you through a 60-minute lower body workout. Reserve your spot and meet at the training desk 10 minutes before the workshop.
Cardio
Flexibility
Strength
In-Club
Registration Recommended
1 spot available