Class Details
Fascia Strech Therapy
All Level
(Canceled)
to
Jimmy M.
Lake Zurich
What to Expect
Fascia Stretch Therapy™ (FST) is a unique, pain-free, assisted stretching system that focuses on the fascia and joint capsule to achieve optimal flexibility, strength, balance, agility, proprioception, performance, and pain relief. Unlike traditional stretching methods that isolate individual muscles, FST targets entire fascial nets, releasing tension and creating space in the joints. This approach not only enhances physical function but also significantly improves sleep and reduces stress, offering a holistic impact on both mind and body. Notable FST clients/ sports teams throughout the world: Los Angeles Rams/ Chicago Bears/ NFL teams Montreal Canadiens/ NHL teams Lebron James Aaron Rodgers Tony Robbins