Class Details

LIFE BARRE CORE

All Level Low Intensity

to

Leana P.

Barre Studio, Oakbrook

What to Expect

Tone, sculpt and strengthen your core with these graceful ballet-inspired sequences seamlessly combined with challenging core exercises. Pulling from ballet, yoga and Pilates, each class will target your core muscles including the obliques, glutes and lower back. This low-impact workout will improve your posture and balance with movements both on and off the barre.

Equipment Used

Dumbbells, Weighted Bars, Resistance Bands, Gliding Discs, Pilates Ball, Mat

What to Bring

Towel & Water Bottle

More LIFE BARRE CORE

to
Leana P.
Barre Studio, Oakbrook
to
Jennifer G.
Barre Studio, Oakbrook
to
Kirsten S.
Barre Studio, Oakbrook