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Class Details
XTREME INTERVALS: TABATA
Intermediate Level High Intensity
to
Devon S.
Studio 1, Romeoville
What to Expect
XTREME INTERVALS provides a dynamic arena where high-intensity interval training takes various forms. Whether it's a cardiovascular intensity push through movement, targeted muscular engagement, or a seamless blend of both, our focus is on delivering a full-body conditioning workout. Join us for a HIIT experience that is guaranteed to leave you sweaty!
Equipment Used
Dumbbells, Kettlebells, Weighted Bars, Resistance Tubing, Jump Rope, Bench, Mat
What to Bring
Towel & Water Bottle