Class Details
Boxing: The Final Round
All Level
to
Ends:
Giovannie C.
Romeoville
What to Expect
Focus mitt training for boxers is an essential workout designed to enhance precision, speed, and technique. This dynamic training method hones your timing, reflexes, and coordination while improving footwork, defensive maneuvers, and punch accuracy. Guided by a trainer you'll simulate real fight scenarios, sharpen combinations, and build the mental focus required for peak performance in the ring. Whether you're a beginner or an experienced boxer, focus mitt training is a powerful tool to elevate your skills, endurance, and confidence. This is a 1:1 personal training session not a group class, there is a fee to participate.