Class Details

Dumbbell Workshop

Beginner Level Medium Intensity

to

Ends:

Ronaldjohn D.

Potomac

In-Club

Registration Recommended

1 spot available

What to Expect

Gain confidence and strength utilizing dumbbells in a variety of ways to maximize your workout routine. A certified Personal Trainer will teach you the basics, then take you through a 30-minute Dumbbell workout. Reserve your spot and meet at the training desk 10 minutes before the workshop.

Cardio

1 of 3

Flexibility

1 of 3

Strength

2 of 3

In-Club

Registration Recommended

1 spot available