Class Details
EDG SCULPT
Intermediate Level Medium Intensity
to
Shannon R.
Cycle Studio, Potomac
What to Expect
A cycle experience with double the impact. EDG SCULPT is high intensity objective-based challenges paired with muscle sculpting strength training on or off the bike. This is the key dynamic combination to unlocking transformative fitness results. It's time to find your EDG and achieve results you never thought possible. To fit the dance-club vibe, we’ll darken the room and may use strobes and flashing lights; consult your doctor if you have a photosensitivity disorder or are prone to seizures.
Equipment Used
Indoor Bike, Dumbbells, Resistance Bands
What to Bring
Towel, Water Bottle, Optional