Class Details

ARORA Aqua

Beginner Level Low Intensity

to

Stephanie O.

Indoor Leisure Pool, Minnetonka

What to Expect

Have fun in the water with new friends. Enjoy a low impact, cardio workout designed to build strength, cardiovascular endurance, improving balance and flexibility. All swim levels welcome, and full-body water submergence is not required.

Cardio

3 of 3

Flexibility

1 of 3

Strength

1 of 3

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