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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class ARORA FIT Aqua Class Barre Barre Class Boxing/Kickboxing Class Cardio Cardio + Strength Cardio Class Core Cycle Class Dance Dance Class Fusion GTX Group Fitness Group Training Gymnastics HIIT Infant Reservation Kids Kids Academy Mindful Movement Personal Training Pickleball Pickleball Intro Pickleball Open Play Pilates Mat Pilates Reformer Running Signature Group Training Class Strength Class Strength Training Studio Swimming Triathlon ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Events

Core Ignition: Strength & Stability Goal Setting Session Intro to Dynamic Personal Training Lower Body: Strength & Define

Personal Training

1.21 Giga-Squats! 1:1 Weight Loss Consult ARORA Intro to strength training Armageddon: Crushing Biceps, Triceps & Shoulders Body Composition Assessment Core & Abs 1:1 Training Core Fury: Sculpt, Strengthen, Sweat Don't You Forget about Leg Day Dumbbell Domination: Upper Body Strength Unleashed Dynamic Stretch Trial Equipment Orientation Glutes Galore Glutes and Ladders Golf STRONG Intro to Balance Intro to Core & Abs Intro to Dynamic Personal Training Intro to Glutes Intro to TRX Lightning Legs Movement Mastery Power & Sculpt Pump-it-Up Push Day Rock you like a Hurricane! Spartan Race Prep Strength-Training Equipment Orientation Summer Slimdown Consult Sunday Kickstart Bootcamp Super-Thighs Me! Thigh-ami Vice: Leg Day! Triple P: Pull, Power & Pump Upper Body 1:1 Training What Supplements Should I be Taking?

Pilates

Discover Pilates

Time of Day

Morning Midday Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Beginner All

Intensity

Low Medium

Instructor

Adrian R. Al-Maajid F. Eric L. Jeffrey L. Joel S. Libby H. Melonnie E. Olivia G. Phil A. Robert P. Sean Z. Stephanie Z.

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Free Classes

Filtered By:

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17 results

MARCH

MAR

S Sun 30

Sunday

30

14 results

M Mon 31

Monday

31

30 results

APRIL

APR

T Tue 1

Tuesday

1

16 results

W Wed 2

Wednesday

2

25 results

T Thu 3

Thursday

3

5 results

F Fri 4

Friday

4

3 results

S Sat 5

Saturday

5

110 class results for the week of Sunday, March 30

Morning

Reserve

7:00 to 7:30 AM

Dynamic Stretch Trial

Sean Z.

Bridgewater

Reserve

9:30 to 10:00 AM

Dumbbell Domination: Upper Body Strength Unleashed

Joel S.

Bridgewater

Reserve

10:00 to 10:30 AM

Dynamic Stretch Trial

Melonnie E.

Bridgewater

Reserve

10:00 to 10:30 AM

Sunday Kickstart Bootcamp

Joel S.

Bridgewater

Waitlist

10:30 to 11:00 AM

Armageddon: Crushing Biceps, Triceps & Shoulders

Joel S.

Bridgewater

Reserve

10:30 to 11:00 AM

Dynamic Stretch Trial

Melonnie E.

Bridgewater

Midday

Reserve

11:00 to 11:30 AM

Dynamic Stretch Trial

Sean Z.

Bridgewater

Reserve

11:00 to 11:30 AM

Dynamic Stretch Trial

Melonnie E.

Bridgewater

Reserve

11:30 AM to 12:00 PM

Dynamic Stretch Trial

Melonnie E.

Bridgewater

Waitlist

11:30 AM to 12:00 PM

Joel S.

Bridgewater

Reserve

12:00 to 12:30 PM

Dynamic Stretch Trial

Jeffrey L.

Fitness Floor, Bridgewater

Reserve

12:00 to 12:30 PM

Summer Slimdown Consult

Adrian R.

Bridgewater

Waitlist

12:30 to 1:00 PM

Core Fury: Sculpt, Strengthen, Sweat

Joel S.

Bridgewater

Reserve

12:30 to 1:00 PM

Dynamic Stretch Trial

Sean Z.

Fitness Floor, Bridgewater

Reserve

1:00 to 1:30 PM

Dynamic Stretch Trial

Melonnie E.

Bridgewater

Reserve

1:30 to 2:00 PM

Dynamic Stretch Trial

Melonnie E.

Bridgewater

Reserve

2:00 to 2:30 PM

Dynamic Stretch Trial

Melonnie E.

Bridgewater

Morning

Reserve

7:00 to 7:30 AM

Dynamic Stretch Trial

Sean Z.

Bridgewater

Reserve

9:30 to 10:00 AM

Dynamic Stretch Trial

Sean Z.

Bridgewater

Reserve

10:00 to 10:30 AM

Rock you like a Hurricane!

Adrian R.

Bridgewater

Reserve

10:30 to 11:30 AM

Body Composition Assessment

Jeffrey L.

Bridgewater

Midday

Reserve

12:30 to 1:00 PM

Dynamic Stretch Trial

Sean Z.

Bridgewater

Reserve

1:30 to 2:00 PM

Core Fury: Sculpt, Strengthen, Sweat

Joel S.

Bridgewater

Reserve

1:30 to 2:00 PM

Dynamic Stretch Trial

Sean Z.

Bridgewater

Reserve

2:00 to 3:00 PM

Body Composition Assessment

Jeffrey L.

Bridgewater

Waitlist

2:00 to 3:00 PM

Joel S.

Bridgewater

Reserve

3:00 to 4:00 PM

Body Composition Assessment

Jeffrey L.

Bridgewater

Reserve

3:00 to 4:00 PM

Equipment Orientation

Eric L.

Bridgewater

Evening

Reserve

4:00 to 5:00 PM

Pump-it-Up Push Day

Joel S.

Bridgewater

Reserve

6:00 to 7:00 PM

Body Composition Assessment

Jeffrey L.

Bridgewater

Waitlist

6:00 to 7:00 PM

Joel S.

Bridgewater

Morning

Reserve

7:00 to 7:30 AM

1.21 Giga-Squats!

Adrian R.

Bridgewater

Reserve

7:00 to 7:30 AM

Dynamic Stretch Trial

Sean Z.

Bridgewater

Reserve

8:00 to 8:30 AM

Dynamic Stretch Trial

Sean Z.

Bridgewater

Reserve

8:00 to 8:30 AM

Glutes and Ladders

Adrian R.

Bridgewater

Reserve

8:00 to 9:00 AM

Core Ignition: Strength & Stability

Phil A.

Bridgewater

Reserve

9:00 to 9:30 AM

Body Composition Assessment

Phil A.

Bridgewater

Reserve

10:00 to 11:00 AM

Lower Body: Strength & Define

Phil A.

Bridgewater

Reserve

10:30 to 11:30 AM

Body Composition Assessment

Jeffrey L.

Bridgewater

Midday

Reserve

12:00 to 12:30 PM

Body Composition Assessment

Eric L.

Bridgewater

Reserve

12:00 to 12:30 PM

Dynamic Stretch Trial

Sean Z.

Bridgewater

Reserve

12:00 to 12:30 PM

Thigh-ami Vice: Leg Day!

Adrian R.

Bridgewater

Reserve

12:30 to 1:00 PM

Dynamic Stretch Trial

Sean Z.

Bridgewater

Reserve

1:00 to 1:30 PM

Dynamic Stretch Trial

Eric L.

Bridgewater

Waitlist

1:00 to 1:30 PM

Intro to Balance

Olivia G.

Bridgewater

Reserve

1:30 to 2:00 PM

Armageddon: Crushing Biceps, Triceps & Shoulders

Joel S.

Bridgewater

Reserve

1:30 to 2:00 PM

Dynamic Stretch Trial

Eric L.

Bridgewater

Reserve

1:30 to 2:00 PM

Dynamic Stretch Trial

Sean Z.

Bridgewater

Reserve

2:00 to 3:00 PM

Triple P: Pull, Power & Pump

Joel S.

Bridgewater

Reserve

3:00 to 4:00 PM

Body Composition Assessment

Jeffrey L.

Bridgewater

Reserve

3:00 to 4:00 PM

Movement Mastery

Al-Maajid F.

Bridgewater

Reserve

3:30 to 4:30 PM

Strength-Training Equipment Orientation

Eric L.

Bridgewater

Evening

Reserve

4:00 to 5:00 PM

Dynamic Stretch Trial

Jeffrey L.

Bridgewater

Reserve

4:00 to 5:00 PM

Joel S.

Bridgewater

Reserve

4:30 to 5:00 PM

Body Composition Assessment

Phil A.

Bridgewater

Reserve

5:00 to 6:00 PM

Dynamic Stretch Trial

Jeffrey L.

Bridgewater

Waitlist

5:00 to 6:00 PM

Eric L.

Bridgewater

Reserve

5:00 to 6:00 PM

Intro to Dynamic Personal Training

Phil A.

Bridgewater

Reserve

6:00 to 6:30 PM

Upper Body 1:1 Training

Phil A.

Bridgewater

Reserve

6:00 to 7:00 PM

Body Composition Assessment

Jeffrey L.

Bridgewater

Reserve

6:00 to 7:00 PM

Dumbbell Domination: Upper Body Strength Unleashed

Joel S.

Bridgewater

Morning

Reserve

7:00 to 7:30 AM

Body Composition Assessment

Adrian R.

Bridgewater

Waitlist

9:00 to 9:30 AM

Super-Thighs Me!

Adrian R.

Bridgewater

Reserve

10:00 to 10:30 AM

Discover Pilates

Libby H.

Pilates Studio Reformer 1 – 6, Bridgewater

Reserve

10:00 to 10:30 AM

Don't You Forget about Leg Day

Adrian R.

Bridgewater

Midday

Reserve

11:00 to 11:30 AM

Core & Abs 1:1 Training

Adrian R.

Bridgewater

Reserve

11:00 AM to 12:00 PM

Spartan Race Prep

Robert P.

Bridgewater

Reserve

2:00 to 3:00 PM

Joel S.

Bridgewater

Reserve

3:00 to 4:00 PM

Body Composition Assessment

Jeffrey L.

Bridgewater

Reserve

3:00 to 4:00 PM

Movement Mastery

Al-Maajid F.

Bridgewater

Reserve

3:30 to 4:00 PM

Dynamic Stretch Trial

Eric L.

Bridgewater

Evening

Waitlist

4:00 to 5:00 PM

Pump-it-Up Push Day

Joel S.

Bridgewater

Reserve

4:00 to 5:00 PM

Strength-Training Equipment Orientation

Eric L.

Bridgewater

Reserve

4:30 to 5:00 PM

Intro to Core & Abs

Olivia G.

Bridgewater

Reserve

5:00 to 6:00 PM

Eric L.

Bridgewater

Reserve

6:00 to 6:30 PM

Body Composition Assessment

Eric L.

Bridgewater

Reserve

6:00 to 7:00 PM

Joel S.

Bridgewater

Morning

Reserve

7:00 to 7:30 AM

Body Composition Assessment

Adrian R.

Bridgewater

Reserve

8:00 to 9:00 AM

Core Ignition: Strength & Stability

Phil A.

Bridgewater

Reserve

8:15 to 8:45 AM

Dynamic Stretch Trial

Sean Z.

Bridgewater

Reserve

10:00 to 10:30 AM

Body Composition Assessment

Phil A.

Bridgewater

Reserve

10:00 to 10:30 AM

Dynamic Stretch Trial

Sean Z.

Bridgewater

Waitlist

10:00 to 11:00 AM

ARORA Intro to strength training

Robert P.

Bridgewater

Midday

Reserve

11:00 to 11:30 AM

Dynamic Stretch Trial

Sean Z.

Bridgewater

Reserve

11:00 to 11:30 AM

Summer Slimdown Consult

Adrian R.

Bridgewater

Reserve

12:00 to 12:30 PM

1:1 Weight Loss Consult

Adrian R.

Bridgewater

Reserve

12:00 to 12:30 PM

Dynamic Stretch Trial

Sean Z.

Bridgewater

Reserve

12:00 to 1:00 PM

Olivia G.

Bridgewater

Reserve

1:00 to 1:30 PM

Body Composition Assessment

Eric L.

Bridgewater

Reserve

1:00 to 1:30 PM

Dynamic Stretch Trial

Sean Z.

Bridgewater

Waitlist

1:00 to 1:30 PM

Intro to Balance

Olivia G.

Bridgewater

Reserve

1:30 to 2:00 PM

Armageddon: Crushing Biceps, Triceps & Shoulders

Joel S.

Bridgewater

Reserve

2:00 to 2:30 PM

Dynamic Stretch Trial

Eric L.

Bridgewater

Reserve

2:00 to 3:00 PM

Triple P: Pull, Power & Pump

Joel S.

Bridgewater

Reserve

3:00 to 4:00 PM

Intro to Dynamic Personal Training

Eric L.

Bridgewater

Reserve

3:00 to 4:00 PM

Movement Mastery

Al-Maajid F.

Bridgewater

Evening

Reserve

4:00 to 5:00 PM

Eric L.

Bridgewater

Reserve

4:00 to 5:00 PM

Joel S.

Bridgewater

Reserve

5:00 to 6:00 PM

Strength-Training Equipment Orientation

Eric L.

Bridgewater

Reserve

5:30 to 6:00 PM

Body Composition Assessment

Phil A.

Bridgewater

Reserve

6:00 to 7:00 PM

Dumbbell Domination: Upper Body Strength Unleashed

Joel S.

Bridgewater

Reserve

6:00 to 7:00 PM

Goal Setting Session

Phil A.

Bridgewater

Morning

Waitlist

10:00 to 10:30 AM

Intro to Glutes

Olivia G.

Bridgewater

Midday

Reserve

11:00 to 11:30 AM

Discover Pilates

Stephanie Z.

Pilates Studio Reformer 1 – 6, Bridgewater

Reserve

11:00 AM to 12:00 PM

Dynamic Stretch Trial

Jeffrey L.

Bridgewater

Reserve

1:00 to 1:30 PM

Intro to Balance

Olivia G.

Bridgewater

Evening

Reserve

4:30 to 5:00 PM

Intro to Core & Abs

Olivia G.

Bridgewater

Morning

Reserve

9:00 to 10:00 AM

Body Composition Assessment

Jeffrey L.

Bridgewater

Reserve

10:00 to 10:30 AM

Intro to Glutes

Olivia G.

Bridgewater

Midday

Reserve

11:00 to 11:30 AM

Discover Pilates

Libby H.

Pilates Studio Reformer 1 – 6, Bridgewater

Classes and times are subject to change.

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Class Schedule

The Grand Opening month schedule for Bridgewater is now available. For our first Founding Members who joined prior to April 1^st, 2019, your club access begins Friday, July 12^th at 4am. For all other members, your club access begins Monday, July15^th at 4am. Note that class schedules change seasonally and we will continue to add classes as our membership base grows.

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