Class Details
Stretched and Balanced
Beginner Level Low Intensity
to
Michael S. Susan M. (Sub)
Studio 2, Bridgewater
In-Club
Registration Recommended
This class is full
8 people on the waitlist
What to Expect
In this well-balanced class, dynamic movement, balance work and traditional stretches will increase your flexibilty and mobility, improve recovery time and reduce muscle stiffness and soreness.
Cardio
Flexibility
Strength
In-Club
Registration Recommended
This class is full
8 people on the waitlist