Class Details

Body Composition Assessment

All Level Low Intensity

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Phil A.

Bridgewater

What to Expect

Learn about your body composition with the expert guidance of a Dynamic Trainer. We will conduct a inBody composition analysis which will determine how many calories you burn at rest and your body fat percentage. Your Dynamic Trainer will a professional recommendations based upon your results and goals.

Cardio

1 of 3

Flexibility

1 of 3

Strength

1 of 3

More Body Composition Assessment

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Adrian R.
Bridgewater
to
Phil A.
Bridgewater
to
Adrian R.
Fitness Floor, Bridgewater