Event Details
Core Ignition: Strength & Stability
All Level
to
Phil A.
Bridgewater
In-Club
Registration Required
1 spot available
What to Expect
This session is all about building muscle and burning fat to improve overall health and strength. We'll focus on key core movements while keeping your heart rate up for maximum calorie burn. Expect a mix of strength training, functional exercise, and metabolic work to boost muscle definiton, torch fat, and improve endurance. Let's Get After It!
Cardio
Flexibility
Strength
In-Club
Registration Required
1 spot available