Class Schedule at Middletown - Red Bank

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ARORA ARORA Class ARORA FIT Group Training Signature Group Training Class

Class Name

Group Fitness

AMP AMP SCULPT ARORA Aqua ARORA Barre ARORA Cycle ARORA Dance ARORA Gentle Yoga ARORA Pilates Fusion ARORA Strength ARORA TOTAL BODY CYCLE MASHUP DANZE + TONE DANZE CHOREOGRAPHY EDG EDG SCULPT FIRE HIIT FLOW VINYASA LIFE BARRE CLASSIC LIFE BARRE CORE LIFE BARRE FUSION LIFE BARRE STRENGTH LIFT BARBELL STRENGTH LIFT STRICTLY STRENGTH MAXOUT CORE MAXOUT LOWER BODY MAXOUT TOTAL BODY MAXOUT UPPER BODY PWR Pilates Fusion (heated) REMIXX STEP ROOT HATHA SHRED SOL GUIDED VINYASA STRIKE KICKBOXING SURRENDER YIN Studio Cycle WARRIOR SCULPT XTREME HIIT XTREME INTERVALS XTREME KETTLEBELL Zumba

Events

ARORA Coffee Club Assessment Workout Culinary Experience - Series 1 Nutrition Consultation

Group Training

ALPHA CONDITIONING: FULL BODY ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL ALPHA STRENGTH: FULL BODY ALPHA STRENGTH: HINGE & PRESS ALPHA STRENGTH: OLY & SKILL ALPHA STRENGTH: SQUAT & PULL ARORA FIT GTX: FULL BODY GTX: HINGE & PRESS GTX: SQUAT & PULL GTX: UNILATERAL & CORE MB360: Arms & Abs MB360: Cardio Sculpt MB360: Intervals MB360: Leg Day MB360: Total Body Sculpt ULTRA FIT

Kids

Art Exploration (3 - 11 years) Art Exploration (3 - 5 years) Art Exploration (3 - 8 years) Art Exploration (5 - 8 years) Create & Build (3 - 11 years) Create & Build (5 - 11 years) Create & Build (5 - 8 years) Grown-Up & Me Tumbling (11 months - 3 years) Gym Games (3 - 11 years) Gymnastics & Tumbling (3 - 5 years) Gymnastics & Tumbling (3 - 8 years) Gymnastics & Tumbling (5 - 11 years) Homework Help (5 - 11 years) Infant Reservation (3 - 12 months) Kids SOL Yoga (5 - 11 years) Kids SOL Yoga (8 - 11 years) Kids Yoga (3 - 5 years) Parents Day Out (4 - 11 years) Toddler Station Play: Create & Build (11 months - 3 years) Toddler Station Play: Imaginative Play (11 months - 3 years) Toddler Station Play: Move & Groove (11 months - 3 years) Zumba (3 - 11 years)

Personal Training

1:1 Brazilian Lower Body 1:1 Full Body Bi's + Tri's Body Composition Assessment Boulder Shoulders Boxing Cardio Butt Builder Core & Abs 1:1 Training Core Strength Dynamic Stretch Trial Femle SuperHero Gentle Flexability Glute Workout Workshop INTRO TO ALPHA Intro HIIT 1:1 Intro to Core & Abs Intro to Dynamic Personal Training Intro to Dynamic Stretch Ketellbell Strenght Lean Maschine Leg day QUADS AND HAMSTRINGS Lower Body 1:1 Training Lower Body Workshop Mobility Workshop Myofascial Release trial session Personal Training Intro Quad Builder Semi-Private Assisted Group Stretch: (Medium Heat) Semi-Private Assisted Stretch (Medium Heat) Shoulder Mobility & Strength Workshop Strenght and Conditioning for Pickleball Summer Core Summer Glutes & Gains Table Time Toned shoulders Train for life: Functional Fitness Unlocking Hip Strength and Mobility Upper Body 1:1 Training Upper Body Workshop Workout Workshop

Pickleball

Pickleball Open Play: ADVANCED (3.75-3.99) Pickleball Open Play: ADVANCED (3.75-4.25) Pickleball Open Play: ADVANCED (3.75-4.35) Pickleball Open Play: ADVANCED INTERMEDIATE Pickleball Open Play: ADVANCED INTERMEDIATE (3.5-3.9) Pickleball Open Play: ADVANCED INTERMEDIATE (3.5-3.99) Pickleball Open Play: ALL INTERMEDIATE Pickleball Open Play: ALL INTERMEDIATE (3.0-3.99) Pickleball Open Play: DUPR RESTRICTED 3.5-3.99 (Advanced Intermediate) Pickleball Open Play: DUPR RESTRICTED 3.75-4.25 (advanced) Pickleball Open Play: IMPROVERS Pickleball Open Play: IMPROVERS - BETTER BEGINNERS Pickleball Open Play: IMPROVERS / BETTER BEGINNERS Pickleball Open Play: LOW - MID INTERMEDIATE (3.00-3.75) Pickleball Open Play: LOW INTERMEDAITE (3.0-3.49) Pickleball Open Play: LOW INTERMEDIATE Pickleball Open Play: LOW INTERMEDIATE (3.0-3.49) Pickleball Open Play: LOW INTERMEDIATE (3.25-3.5) Pickleball Open Play: LOW INTERMEDIATE 3.0-3.49 Pickleball Open Play: LOW TO MID INTERMEDIATE (3.0-3.75) Pickleball Open Play: LOW TO MID INTERMEDIATE (3.25-3.75) Pickleball Open Play: LOWER INTERMEDIATE (3.0-3.49) Pickleball Open Play: MID - HIGH INTERMEDIATE (3.25-3.99) Pickleball Open Play: MID INTERMEDIATE Pickleball Open Play: MID INTERMEDIATE (3.25-3.75) Pickleball Open Play: MID INTERMEDIATE (3.35-3.75) Pickleball Open Play: MID INTERMEDIATE (3.75-4.25) Pickleball Open Play: MID INTERMEDIATE 3.25-3.75 Pickleball Open Play: MID TO ADVANCED INTERMEDIATE (3.25-3.99) Pickleball Open Play: MID TO HIGH INTERMEDIATE Pickleball Open Play: MID TO HIGH INTERMEDIATE (3.25-3.99) Pickleball Open Play: NEW BEGINNER Pickleball Open Play: NEW BEGINNERS Play Learn Love - Pickleball: Play + Learn Traditional League (Instr.) - Coed Beginner: BEGINNERS COACHED Traditional League (Instr.) - Coed Beginner: IMPROVERS COACHED Traditional League (Instr.) - Coed Intermediate Traditional League (Instr.) - Coed Intermediate: LOW INTERMEDIATE COACHED Traditional League (Instr.) - Coed Intermediate: MID INTERMEDIATE COACHED Traditional League (Instr.) - Mixed Intermediate Traditional League (Instr.) - Mixed Intermediate: ADVANCED INTERMEDIATE COACHED Traditional League - Coed Intermediate: ADVANCED INTERMEDIATE COACHED Traditional League - Men's Intermediate Traditional League - Mixed Intermediate Traditional League - Women's Intermediate

Pilates

Core Pilates Evolve Pilates Pilates Fusion Transform Pilates

Swim

Adult Swimming Lessons Swim Team Bronze (6 - 11 years) Swim Team Developmental 2 (5 - 10 years) Swim Team Gold (11 - 15 years) Swim Team Silver (10 - 14 years)

Yoga

A Moment to Pause- Daily Practices Ashtanga Vinyasa Ashtanga Vinyasa (Heated) Semi-Private Pilates Mat (Heated) Slowburn

Time of Day

Morning Midday Evening

Age

Adults (18+) Seniors (55+)

Skill Level

All

Intensity

Medium

Instructor

John R. Karen H. Nancy I. Nancy M.

Add Club Location

New Jersey

Bergen County Berkeley Heights Bridgewater Florham Park Middletown - Red Bank Mount Laurel Princeton

Alabama

Vestavia Hills

Arizona

Biltmore Happy Valley-Peoria North Scottsdale Ocotillo (Arriving 2026) Paradise Valley (Arriving 2026) Tempe

California

Arden (Arriving late June 2025) Brea (Arriving 2026) Folsom Otay Ranch (Arriving winter 2025) Rancho San Clemente Roseville

Colorado

Boulder (Arriving May 27) Centennial Colorado Springs Flatirons Westminster

Florida

Boca Raton Harbour Island (Now Open) Lakewood Ranch (Arriving 2027) Life Time Living Coral Gables Miami at The Falls Palm Beach Gardens West Boca (Arriving winter 2025) Winter Park (Arriving 2026)

Georgia

Alpharetta Buckhead at Phipps Plaza North Druid Hills Perimeter (Arriving Summer 2025)

Idaho

Eagle (Phase One Arriving May 21)

Illinois

Burr Ridge Burr Ridge Sport and Racquet (In Development) Lake Zurich North Shore Sport and Racquet (In Development) Northbrook Romeoville

Indiana

Castle Creek

Kansas

Lenexa

Maryland

Annapolis Columbia Gaithersburg Potomac

Massachusetts

Burlington Medford at Station Landing Northshore Prudential Center (Arriving fall 2025)

Michigan

Bloomfield Township

Minnesota

Bloomington South Champlin Chanhassen Crosstown (Eden Prairie) Eagan Edina at Southdale Highland Park Lakeville Maple Grove Minnetonka Savage St. Louis Park White Bear Lake Woodbury

Missouri

Creve Coeur (Arriving winter 2025) Frontenac West County-Chesterfield

Nebraska

Omaha

Nevada

Durango (Arriving 2026) Green Valley Life Time Living Green Valley (Henderson)

New York

Brooklyn Tower (Arriving 2026) Chappaqua Dumbo Life Time Digital Studio (Coming Soon) Syosset Westchester

North Carolina

Alston Town Center (Arriving 2026) Cary

Ohio

Beachwood Cincinnati Sport and Racquet (In Development) Deerfield Township Dublin Easton Upper Arlington

Oregon

Beaverton

Pennsylvania

Fort Washington

Texas

Austin - South Colleyville Cypress Fort Worth-Alliance Frisco Garland GreenStreet McKinney at Craig Ranch Missouri City Plano San Antonio 281 San Antonio at the Rim South Lamar (Arriving Fall 2025) Sugar Land Westlake

Virginia

Centreville Fairfax Gainesville Reston

Canada

Ajax Woodbridge

Free Classes

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1 results

MAY

S Sun 4

Sunday

1 results

M Mon 5

Monday

2 results

T Tue 6

Tuesday

0 results

W Wed 7

Wednesday

1 results

T Thu 8

Thursday

1 results

F Fri 9

Friday

0 results

S Sat 10

Saturday

6 class results for the week of Sunday, May 4

Morning

10:00 to 10:45 AM

ARORA FIT

John R.

GTX Space, Middletown - Red Bank

Midday

12:00 to 12:45 PM

ARORA FIT

John R.

Alpha Space, Middletown - Red Bank

Morning

10:00 to 10:45 AM

ARORA FIT

John R.

GTX Space, Middletown - Red Bank

Evening

6:00 to 6:45 PM

ARORA FIT

Karen H.

Alpha Space, Middletown - Red Bank

No results for this day.

Morning

Waitlist

10:00 to 10:45 AM

ARORA FIT

Nancy I.

GTX Space, Middletown - Red Bank

Waitlist

Morning

Waitlist

10:00 to 10:45 AM

ARORA FIT

Nancy M.

GTX Space, Middletown - Red Bank

Waitlist

No results for this day.

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