Event Details
Semi-Private Pilates Mat (Heated)
All Level
to
Daniela B.
Yoga Studio 1, Middletown - Red Bank
What to Expect
A 60-minute class designed to build on Pilates fundamentals, helping you refine your form, strengthen your body, and improve stability. Additional equipment, personalized attention, and hands on adjustments are offered in this semi-private class in a heated room.
Equipment Used
Varies by location and workshop
What to Bring
Towel & Water