Programs

Fitness

A woman holding dumbbells in a plank position for a studio class

Studio

It’s all right here. The energy, the music, the motivation and all the ways you want to move. Passionate Instructors. Hundreds of classes. Complimentary with your membership.

A group of people holding Warrior 2 position in a yoga class

Yoga

Whether you’re a novice or a yogi, please come join us. Build strength, increase flexibility and release tension as you advance your practice — all at your own pace.

A group training instructor directs people in a work out class

Signature Group Training

Get the motivation of a group by your side with the attention of a dedicated coach. GTX, Alpha and Ultra Fit offer a supportive training community unlike any other.

Two women in athletic clothing smiling in an indoor cycle class

Indoor Cycle

Our indoor cycling classes use motivating instructors, cutting-edge bikes and pulse-pounding music to help you push toward new levels of fitness.

Five women in a Pilates class lying on their backs with their legs in the air on Pilates machines

Pilates

Pilates is the body conditioning system that combines strength, flexibility and cardio for a totally toned you. Start with our studio mat Pilates or group reformer classes.

Image of group fitness Barre class in a Life Time studio.

Barre

Balance power and grace using dance-inspired moves and various weights to increase your strength, improve your stability and build long, lean and toned muscles.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Actual spaces may appear different depending on club. Always consult your physician before beginning any new exercise program.