Health & Wellness

A Nutrition Coach sitting down with a client using a tablet to discuss treatment

Nutrition Coaching

Start thinking of food as fuel. Our training staff will help you eat for a healthier way of life with a consultation and personalized nutritional plan.

Dining

A bowl of cooked vegetables on a set table with a fork, napkin and drinking glasses in the background

LifeCafe®

Our chef-crafted menus feature fresh, wholesome ingredients, providing healthy fuel for your body with no artificial additives, colors or flavors. Stop in often as our seasonal menus change.

Training & Instruction

Three women in a Group Training class stand together each swinging a kettlebell out in front of them with both hands

Group Training

Get the motivation of a group by your side with the attention of a dedicated coach. GTX and Alpha offer a supportive training community unlike any other.

A Personal Trainer and his client sitting on the fitness floor completing abdominal exercises with a medicine ball

Personal Training

Gain a partner in your pursuit of a healthier life. Offering customized, one-on-one support, our Personal Trainers are knowledgeable, experienced and passionate about helping you succeed.