Class Details

GTX: SQUAT & PULL

All Level Variable Intensity

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MaryBeth Edwards

GTX Space, Beaverton

In-Club

Registration Required

21 spots available

What to Expect

Alternate between treadmill intervals and strength work focusing on lower body and pulling movements. This balanced workout builds endurance and power through cardio and strength combinations. A great workout for all athletes with scalable options.

Equipment Used

Treadmills, Dumbbells, Kettlebells, Resistance Bands, Bench, Bosu, Mat

What to Bring

Towel, Water Bottle, Optional

In-Club

Registration Required

21 spots available

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