Your Favorite Classes On Demand
Our most popular classes are now available in video format so that you can work out anytime, anywhere. More classes will be added each week.
Cardio Classes
Ready to challenge your aerobic capacity? Our instructors have adapted a variety of cardio classes to be done with or without equipment.
Strength Classes
You’re already strong. These classes are designed to work out every muscle group in your body and help you get stronger.
Yoga Classes
Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.
Cycle Classes
All you need is a stationary bike to stay up to speed with our best cycle classes. Jump on, crank up the volume and pedal to the beat.
Family Classes
From gentle, calming flows to energy-burning intensity, discover what your family needs to stay fit, focused and having fun.
Small Group Training
Whether you’re just starting out or a seasoned expert, our small group classes are a way to take your training to the next level. Now available in video format.
More At-Home Resources
At-Home Workouts
These workouts prove you don’t need fancy equipment or a ton of space to stay in peak condition.
Stay Healthy With The Life Time Store
Get the nutritional and fitness essentials you need to stay healthy and strong delivered to your door.
Introducing the Life Time Training App
Train when and where you want with results-oriented programs developed by world-class trainers.
Official Life Time Sponsor
