Man taking a extreme class at home with Life Time Classes On Demand

Life Time Classes on Demand

Extreme

The evolution of the original TCX. Challenge yourself with the most innovative high-intensity interval training format to deliver both strength and cardio results.

a women pulls up 2 dumbells while bent over
Woman taking an extreme class at home with Life Time Classes On Demand
a man taking an XTREME class at home with Life Time Classes On Demand

XTREME

Rawlins A. | 44:57

Class Level
Intermediate

Optional Equipment
Yoga Mat and Dumbbells

a man taking an XTREME class at home with Life Time Classes On Demand

XTREME

Will B. | 43:32

Class Level
Intermediate

Optional Equipment
Yoga Mat and Dumbbells

A man holding weights while doing lunges at home with Life Time Classes On Demand

Strength Classes

You’re already strong. These classes are designed to work out every muscle group in your body and help you get stronger.

View Strength Classes

Yoga Classes

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

View Yoga Classes

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