Life Time Classes on Demand
Extreme
The evolution of the original TCX. Challenge yourself with the most innovative high-intensity interval training format to deliver both strength and cardio results.
Xtreme
Suzanne G. | 46:28
Class Level
Intermediate
optional Equipment
Yoga Mat and Dumbells
More Cardio Classes On Demand
Strength Classes
You’re already strong. These classes are designed to work out every muscle group in your body and help you get stronger.
Yoga Classes
Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.
If you are in need of a reasonable accommodation in order to access this content, please contact us at accessibility@lt.life or 1-844-413-4854.