Woman taking a zumba class at home with Life Time Classes On Demand

Life Time Classes on Demand
Zumba®

This cardio workout is set to the beat of the hottest music. Feel the rhythm as you enjoy a muscle-pumping, calorie-burning dance blast.

a woman taking a Zumba class at home with Life Time Classes On Demand

Zumba®

Eryn S. | 44:48

Class Level
Intermediate

Optional Equipment
No Equipment Needed

Woman during a zumba workout

Strength Classes

You’re already strong. These classes are designed to work out every muscle group in your body and help you get stronger.

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Yoga Classes

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

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