Life Time Classes on Demand

Warrior Sculpt

A yoga mat and dumbbells are all you need to enjoy this high-energy workout, which blends traditional yoga moves with high-intensity interval training (HIIT).

Man doing an at home yoga workout with Life Time Classes on demand

Warrior Sculpt

Thor B. | 47:06

Class Level
Intermediate

Optional Equipment
Yoga Mat and Light Dumbbells

A women side lunges with light dumbbells

Warrior Sculpt

Katie P. | 47:23

Class Level
Advanced

optional Equipment
Yoga Mat, Light Dumbbells

a woman in a bent over lunge with dumbbells in her hands

Warrior Sculpt

Katie H. | 49:51

Class Level
Intermediate

optional Equipment
Yoga Mat and Light Dumbbells

Warrior Sculpt

Suzanne G | 32:59

Class Level
Intermediate

optional Equipment
Yoga Mat, Light Dumbbells

Woman doing warrior one pose with weights above her head

Intro to Warrior Sculpt

Katie H | 46:38

Class Level
Intermediate

optional Equipment
Yoga Mat, Light Dumbbells

Warrior Sculpt

Suzanne G | 32:15

Class Level
Intermediate

optional Equipment
Yoga Mat, Light Dumbbells

More Cardio Classes On Demand

A man taking a Barbell Strength class at home with Life Time Classes On Demand.

Strength Classes

You’re already strong. These classes are designed to work out every muscle group in your body and help you get stronger.

View Strength Classes

Woman taking a Surrender yoga class at home with Life Time Classes On Demand.

Yoga Classes

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

View Yoga Classes

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