Life Time Classes on Demand
Strike
This high-energy class features fast-paced intervals of choreographed martial arts and kickboxing movements to tone and condition your entire body.
More Cardio Classes On Demand
Strength Classes
You’re already strong. These classes are designed to work out every muscle group in your body and help you get stronger.
Yoga Classes
Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.
If you are in need of a reasonable accommodation in order to access this content, please contact us at accessibility@lt.life or 1-844-413-4854.