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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class ARORA FIT Aqua Class Barre Class Basketball Basketball Pick-Up Adult Boxing/Kickboxing Class Cardio Cardio + Strength Cardio Class Core Cycle Class Dance Dance Class GTX Group Fitness Group Training Gymnastics HIIT Infant Reservation Kids Kids Academy Kids Studio Low Impact Mindful Movement PILATES REFORMER Personal Training Pickleball Pickleball Clinic Pickleball Intro Pickleball League Pickleball Mixers Clinics Leagues Pickleball Open Play Pilates Mat Pilates Reformer Signature Group Training Class Strength Class Strength Training Studio Swimming Tennis Tennis Classes & Drills Tennis Play Learn Love Tennis SMART Triathlon Weight Loss Yoga Yoga Class

Class Name

Group Fitness

Cardio+Resistance REMIXX STEP XTREME HIIT XTREME INTERVALS

Group Training

ALPHA CONDITIONING: FULL BODY ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL GTX: HINGE & PRESS GTX: SQUAT & PULL GTX: UNILATERAL & CORE

Time of Day

Morning Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Intermediate All

Intensity

Medium High Variable

Instructor

Annelyn V. Arkell M. Cindy W. Deborah N. Heath G. Holt D. Janet S. Jo Sabine KC H. Kimberly W. Leslie D. Mark S. Serina B. Yvette L.

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Vestavia Hills

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Wednesday

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T Thu 8

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34 class results for the week of Sunday, May 4

No results for this day.

Morning

Reserve

5:30 to 6:15 AM

Deborah N.

Studio 1, Vestavia Hills

Reserve

5:30 to 6:30 AM

ALPHA CONDITIONING: SQUAT & PULL

Annelyn V.

Alpha Space, Vestavia Hills

Reserve

5:30 to 6:30 AM

GTX: SQUAT & PULL

Cindy W.

GTX Space, Vestavia Hills

Reserve

6:45 to 7:30 AM

Mark S.

Studio 1, Vestavia Hills

Reserve

8:00 to 9:00 AM

GTX: SQUAT & PULL

Deborah N.

GTX Space, Vestavia Hills

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Deborah N.

Alpha Space, Vestavia Hills

Reserve

10:00 to 11:00 AM

XTREME INTERVALS

Janet S.

Studio 1, Vestavia Hills

Evening

Reserve

4:30 to 5:30 PM

GTX: SQUAT & PULL

Jo Sabine

GTX Space, Vestavia Hills

Reserve

6:00 to 7:00 PM

ALPHA CONDITIONING: SQUAT & PULL

Heath G.

Alpha Space, Vestavia Hills

Morning

Reserve

8:00 to 9:00 AM

GTX: HINGE & PRESS

Arkell M.

GTX Space, Vestavia Hills

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Jo Sabine

Alpha Space, Vestavia Hills

Evening

Reserve

4:30 to 5:30 PM

GTX: HINGE & PRESS

KC H.

GTX Space, Vestavia Hills

Reserve

6:00 to 6:45 PM

XTREME INTERVALS

Serina B.

Studio 2, Vestavia Hills

Reserve

6:00 to 7:00 PM

ALPHA CONDITIONING: HINGE & PRESS : New Time

Heath G.

Alpha Space, Vestavia Hills

Morning

Reserve

5:30 to 6:15 AM

XTREME INTERVALS

Deborah N.

Studio 1, Vestavia Hills

Reserve

5:30 to 6:30 AM

ALPHA CONDITIONING: FULL BODY

Kimberly W.

Alpha Space, Vestavia Hills

Reserve

5:30 to 6:30 AM

GTX: UNILATERAL & CORE

Cindy W.

GTX Space, Vestavia Hills

Reserve

8:00 to 9:00 AM

GTX: UNILATERAL & CORE

Annelyn V.

GTX Space, Vestavia Hills

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: FULL BODY

Deborah N.

Alpha Space, Vestavia Hills

Evening

Reserve

4:30 to 5:30 PM

GTX: UNILATERAL & CORE

Jo Sabine

GTX Space, Vestavia Hills

Reserve

6:00 to 7:00 PM

ALPHA CONDITIONING: HINGE & PRESS

Jo Sabine

Alpha Space, Vestavia Hills

Morning

Reserve

5:30 to 6:30 AM

GTX: SQUAT & PULL

Deborah N.

GTX Space, Vestavia Hills

Reserve

8:00 to 9:00 AM

GTX: SQUAT & PULL

Arkell M.

GTX Space, Vestavia Hills

Reserve

8:30 to 9:30 AM

Leslie D.

Studio 2, Vestavia Hills

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Jo Sabine

Alpha Space, Vestavia Hills

Evening

Reserve

4:30 to 5:15 PM

XTREME INTERVALS

Yvette L.

Studio 1, Vestavia Hills

Reserve

4:30 to 5:30 PM

GTX: SQUAT & PULL

Annelyn V.

GTX Space, Vestavia Hills

Morning

Reserve

5:30 to 6:30 AM

ALPHA CONDITIONING: HINGE & PRESS

Holt D.

Alpha Space, Vestavia Hills

Reserve

8:00 to 9:00 AM

GTX: HINGE & PRESS

Jo Sabine

GTX Space, Vestavia Hills

Reserve

8:30 to 9:30 AM

Janet S.

Gym 1, Vestavia Hills

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Annelyn V.

Alpha Space, Vestavia Hills

Reserve

10:00 to 11:00 AM

Cardio+Resistance

Janet S.

Studio 1, Vestavia Hills

Morning

Reserve

8:30 to 9:30 AM

ALPHA CONDITIONING: FULL BODY : Poolside

Jo Sabine

Outdoor SGT 1, Vestavia Hills

Reserve

8:30 to 9:30 AM

XTREME INTERVALS

Janet S.

Studio 1, Vestavia Hills

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