Family

A small child playing on an indoor playground

Kids Play Area

While you use the club, your kids ages 3 months through 11 years engage in active play, for up to 2 hours each day. All within a safe and enriching environment.

A group of children dancing in a Kids Academy Class

Kids Academy Classes

Kids 3 to 11 years old are guided through innovative, high-energy sets of classes. From yoga, gymnastics, and fitness to arts and dance, this is where a happy, healthy life starts.

A group of kids gathered around a table with birthday hats and decorations

Birthday Parties

Life Time has the coolest, most stress-free parties around. Pick your package & enjoy the fun. Have a blast in our amazing spaces, and chow down on delicious pizza. Any party. Every budget. We really love birthdays.

Three kids wearing blue shirts hula hooping at an outdoor playground

Kids Camps

Life Time Kids offers fun and convenient Summer, School-Break and Seasonal camps to keep your kids active and healthy all year long.

A woman guides a child wearing swim goggles through the pool water

Kids Swim Lessons

Our instructors make learning easy and fun. With progressive lessons, kids build skills that keep them safe in the water and primed for competition.

A child wearing swim goggles sticking his head up from underwater

Swim Assessments

Our complimentary swim assessments will ensure your child is placed in the right level to set them up for swimming success.

Health & Wellness

A personal trainer guiding a woman through testing on a treadmill

Lab and Metabolic Testing

This is fitness in the know. A unique, informative look to understand how your body adjusts to fitness and nutrition, resulting in a regimen tailored to your specific needs.

A Nutrition Coach sitting down with a client using a tablet to discuss treatment

Nutrition Coaching

Start thinking of food as fuel. Our training staff will help you eat for a healthier way of life with a consultation and personalized nutritional plan.

A trainer holding the leg of a client who is laying on their back helping them stretch

Dynamic Stretch

Feel better and recover faster. Our Certified Stretch Specialists use the latest in recovery techniques and technology to help you function at your highest level.

Life Spa

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Hair

Our full-service salon starts with a consultation, then provides you with the style you love.

A client covered by a sheet lying face down on a massage table while a massage therapist presses their hands onto his back

Massage

Massage provides faster recovery between workouts, enhanced performance and reduced aches and pains. Designed specifically for athletes, active people or anyone.

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Nails

Conscious care by knowledgeable technicians pay special attention to your cuticles, strengthening and nourishing the whole nail.

A woman’s smiling face with glowing skin

Skin

LifeSpa takes the time and has the technology to truly look at your skin. Whether you’re experiencing sun damage, acne or signs of aging, we can help you get beautiful results.

Dining

A bowl of cooked vegetables on a set table with a fork, napkin and drinking glasses in the background

LifeCafe®

Our chef-crafted menus feature fresh, wholesome ingredients, providing healthy fuel for your body with no artificial additives, colors or flavors. Stop in often as our seasonal menus change.

Go to Services LifeCafe Poolside

LifeCafe® Poolside

Get the same natural food, organic drinks and fresh ingredients you love while you lounge at the pool. Healthy and convenient. Delivered to you.

Training & Instruction

Two men in basketball jerseys jog on a basketball court

Basketball Training

Our certified trainers can help you customize a training plan to help you with your game and give you a longer, healthier career on the court.

A group training instructor directs people in a work out class

Signature Group Training

Structured programming. An expert coach. The energy of others eager to motivate you. Experience GTX, Alpha, Ultra Fit, MB360 and ARORA Fit.

A Personal Trainer and his client abdominal exercises with a dumbbell

Dynamic Personal Training ℠

The best trainers. The latest technology. And an approach to training that fully engages your mind, body and spirit.

Two men in safety goggles hold racquetball rackets and face each other on the court

Racquetball Lessons

Learn the basics with our Discover Racquetball class: develop your skills with our four-part group class, or get one-on-one attention with private lessons. 

A swimmer gliding through a lap pool with their arms overhead

Swim Lessons

From beginner to triathlon athlete, our adult swim lessons are built to teach and refine technique to promote aquatic safety and help you reach your goals.