Class Details
FIT MOM EVOLUTION
All Level
to
Yessenia C.
GTX Space, Miami at The Falls
What to Expect
FIT MOM Evolution is a dynamic fitness workshop designed for mothers at any stage of their journey. With tailored workouts and expert guidance, FIT MOM Evolution helps moms regain confidence in their bodies, prioritize self-care, and evolve into their strongest selves, all while balancing the demands of motherhood. Whether you’re looking to get back into shape post-pregnancy or enhance your fitness routine after a period of focusing on your family, this workshop will give you a balanced workout routine that includes core, strength, and cardio exercises designed to help with fat loss, toning, and rebuilding.