Class Details

1:1 Shoulder Health Workshop

All Level

to

Rodney W.

Palm Beach Gardens

What to Expect

These sessions are designed to teach you new techniques and skills that help you work out smarter, not harder. Best of all, they are included with your membership.

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More 1:1 Shoulder Health Workshop

to
Aaron K.
Fitness Floor, Palm Beach Gardens
to
Rodney W.
Palm Beach Gardens
to
Chandler J.
Fitness Floor, Palm Beach Gardens