Class Details
MMA Fundamentals
All Level
to
Ended:
David Z.
Palm Beach Gardens
What to Expect
This is a 1 on 1 trial for PT or praticipation in our monthly class. At Lifetime, we are dedicated to establishing a solid foundation in Mixed Martial Arts (MMA) through an easy-to-follow approach. Each week, we will explore various MMA sequences, encompassing striking, grappling, and submissions. You will master the most commonly utilized fundamental techniques and terminology while simultaneously enhancing your fitness, self-defense skills, and confidence. We are excited to position Lifetime as the premier training grounds for MMA! Gain invaluable experience from some of the finest MMA instructors in Palm Beach County. Learn from David Zitnick, a retired fighter, author, founder of MMA Science, and experienced coach.