Palm Beach Gardens appears to be the closest Life Time location to you, is this correct?   Yes | No, detect again

Note: This event has been canceled.

Class Details

MMA Fundamentals

All Level

(Canceled)

to

Ended:

Palm Beach Gardens

What to Expect

This is a 1 on 1 trial for PT or praticipation in our monthly class. At Lifetime, we are dedicated to establishing a solid foundation in Mixed Martial Arts (MMA) through an easy-to-follow approach. Each week, we will explore various MMA sequences, encompassing striking, grappling, and submissions. You will master the most commonly utilized fundamental techniques and terminology while simultaneously enhancing your fitness, self-defense skills, and confidence. We are excited to position Lifetime as the premier training grounds for MMA! Gain invaluable experience from some of the finest MMA instructors in Palm Beach County. Learn from David Zitnick, a retired fighter, author, founder of MMA Science, and experienced coach.

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More MMA Fundamentals

to
Aaron K.
Fitness Floor, Palm Beach Gardens
to
Rodney W.
Palm Beach Gardens
to
Chandler J.
Fitness Floor, Palm Beach Gardens