Event Details
Intro to Kettlebell
Beginner Level Medium Intensity
to
Ends:
Jeremiah D.
Palm Beach Gardens
In-Club
Registration Recommended
1 spot available
What to Expect
Learn how to maximize time and muscle mass with this powerful training equipment. A certified trainer will teach you the basics, then take you through a 30-minute kettlebell workout. Meet at the training desk 10 minutes before the workshop and reserve your spot through the Member App.
Cardio
Flexibility
Strength
In-Club
Registration Recommended
1 spot available