Class Details

Functional Strength/Core DPT Workshop

All Level

to

Ends:

Amari H.

Alpharetta

What to Expect

Join us for an engaging and dynamic functional strength and core workshop, designed to help you build strength, improve stability, and enhance overall performance. This workshop focuses on functional movements that mimic everyday activities, emphasizing core engagement, balance, and mobility.

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More Functional Strength/Core DPT Workshop

to
Gabriel S.
Alpharetta
to
Amari H.
Alpharetta
to
Collin M.
Gym 1, Alpharetta