IMPORTANT Changing Room Information!

Please note: Due to the regrout of the women's showers, the men's and women's changing rooms will be temporarily reassigned from April 28th- May 4th,... View More

Please note: Due to the regrout of the women's showers, the men's and women's changing rooms will be temporarily reassigned from April 28th- May 4th, 2025. The current men's changing room will be designated for women, and the women's for men. We appreciate your cooperation. View Less

Buckhead at Phipps Plaza – 7 days ago

OUTDOOR BISTRO OPENING 4/19 - WEEKENDS ONLY

We are happy to announce our outdoor Bistro will be opening 4/19!! From April 19th until May 5th, it will be open 1130am-8pm Fri-Sun. May 5th will b... View More

We are happy to announce our outdoor Bistro will be opening 4/19!! From April 19th until May 5th, it will be open 1130am-8pm Fri-Sun. May 5th will begin full 7 days a week operation. We will update you on the weekday hours when it gets closer. We can't wait to service you! View Less

Buckhead at Phipps Plaza – 21 days ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

    Official Life Time Sponsor

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    Always consult your physician before beginning any new exercise program.