Women Dressing Room Cleaning Life Time Sandy Springs

Hello Members, The Women Dressing Room at Life Time Sandy Springs will be closed at 1pm until 2pm every Wednesday going forward for enhanced maintena... View More

Hello Members, The Women Dressing Room at Life Time Sandy Springs will be closed at 1pm until 2pm every Wednesday going forward for enhanced maintenance. During the down time alternative accommodations will be provided. Thank you! View Less

Sandy Springs – 6 months ago

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    Signature Group Training

    See how much you’re capable of.

    Structured programming. An expert coach. The energy of others eager to motivate you. No wonder it’s the best workout of your life.

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    GTX instructor encouraging class member on treadmill

    GTX

    This is where it begins. Where you start to realize how good it feels to move your body and how fulfilling it is to make change happen.

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    Alpha class member working out with battle rope

    Alpha

    It’s a mindset. It’s the love of movement, feeling your body soar through space. It’s how you live, how you think. It’s your morning intention, your evening peace.

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    Person running on a treadmill in the UltraFit boutique group training class

    Ultra Fit

    A cutting-edge convergence of intervals, functional strength, balance and neurological training.

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    MB360 boutique group training class members with a dumbbell raised overhead

    MB360

    Transcend the physical. Challenge the questions you ask and the way you think. Engage in the design of your own life.

    Always consult your physician before beginning any new exercise program.