Programs

Fitness

a group fitness class does a strength move holding a dumbbell overhead

Class Collection

A collection of fitness classes designed for you. Strength, cardio, barre, cycle, yoga and more — you’re sure to find the right class at the right time.

A Personal Trainer and his client completing abdominal exercises with a dumbbell

Dynamic Personal Training ℠

The best trainers. The latest technology. And an approach to training that fully engages your mind, body and spirit.

Two bikers in Life Time Cycle gear racing on a trail through a forested area

Outdoor Cycle

We're putting a group of Life Time members together and hitting the great outdoors, so get on your bike and ride. Everyone is welcome regardless of skill level.

a woman and a man in a pilates class

Pilates

Pilates is the body conditioning system that combines strength, flexibility and cardio for a totally toned you. Start with a complimentary demonstration class or a private session.

A group of four people in a run club running around a corner with green, leafy trees in the background

Run

Whether you want to train for your next 5K or simply want to keep in shape, we encourage all skill levels and all ages to lace up their running shoes and join the club.

A swimmer pushing off the wall of a lap pool with their arms overhead

Swimming

We've got classes designed for every swimmer out there, from pros to those who prefer the shallow end. All ages and skill levels can take a dip with plenty of open swim time.

Kids

A group of kids gathered around a table with birthday hats and decorations

Birthday Parties

Life Time has the coolest, most stress-free parties around. Pick your package & enjoy the fun. Have a blast in our amazing spaces, and chow down on delicious pizza. Any party. Every budget. We really love birthdays!

Three kids wearing blue shirts hula hooping at an outdoor playground

Kids Camps

Life Time Kids offers fun and convenient Summer, School-Break and Seasonal camps to keep your kids active and healthy all year long.

A group of children dancing in a Kids Academy Class

Kids Academy Classes

Kids 3 to 11 years old are guided through innovative, high-energy sets of classes. From yoga, gymnastics, and fitness to arts and dance, this is where a happy, healthy life starts.

A father and daughter hold hands and smile at each other

Kids Events

From monthly Parents Night Out events to family pool parties, we keep kids happy and entertained while you enjoy the club. Events may require additional fees.

A woman guides a child wearing swim goggles through the pool water

Kids Swim

Kids love swimming. Our trained instructors will lay a foundation of fundamental strokes and safety training to provide years of aquatic fun.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Actual spaces may appear different depending on club. Always consult your physician before beginning any new exercise program.