Class Details
MB360: Total Body Sculpt
to
Sonja A.
Studio 1, Westwood
What to Expect
The MB360 Program is mind-body training that combines mobility, functional strength & conditioning, and meditation. Total Body Sculpt is a high energy class focused on high rep muscle fatigue, the burn of pure focus and heart pumping sequencing. This is where mental and physical performance are one and the music is epic. Move better, feel stronger, and own your energy. *Infrared heat club dependent
Equipment Used
Dumbbells, Weighted Vest, Ankle Weights, Thigh Band, Block, REP Band
What to Bring
Optional