Class Details

Free Weight Frnezy

All Level

to

Justin G.

Westwood

What to Expect

Learn how to stabilize and control weights without the help of machines! Consists of dumbell, barbell, and kettlebell exercises. Meet on the second floor in front of the persoanl trainers desks! OFFERING A FREE 1:1 SESSION! Talk to me about it!

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More Free Weight Frnezy

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Timothy S.
Westwood
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Timothy S.
Westwood
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Alexandra M.
Westwood