woman laying down getting assistance in stretching from a trainer

ARORA

The missing ingredient in your fitness and self-care routine. 

Move better and recover faster with a one-on-one dynamic stretch session and complimentary recovery tools — available to all members before and after your workouts.

Personalized Attention

Woman sitting down getting stretching assistance from a personal trainer
Paid Service

Dynamic Stretch

25- or 50-minute session

Improve mobility, achieve better posture, reduce pain and prevent injuries with an assisted stretch session before or after your workout. A certified stretch specialist will guide you through a movement screening, active and passive stretches, range of motion work, use of recovery tools, breathing and self-guided homework — all personalized to your body and goals. 

Take Care of Yourself

hyperice massage tool

Recovery Tools

 

For muscle support pre- and post-workout, reach for massage guns, hot and cold wraps, vibrating rollers and trigger point devices.

LifeShop

hyperice massage tool

Continue Your Recovery at Home


Purchase your own gear, including Hypervolt, Normatec, Vyper and more.