Skip to lower navigation bar Skip to main content

This is your current location. Use this menu to go to the club homepage or change locations.

account navigation

This is your current location. Use this menu to go to the club homepage or change locations.

More Menu Items

Help

Account account navigation

Join
Members
Experience Life
Work
Living
Store
More sites
Life Time Member App

Welcome Back

Great to see you!

Your Reservations View Account Refer a Friend View All My Clubs

First time here?
Create your MyLT Account

Current Location

Details|View on Map

Location Search Field: Find a Location With City, State or Zip Code

View All Locations

Recently Viewed

Folsom
Happy Valley-Peoria
Chestnut Hill

Locations Near Potomac

Gaithersburg (4.7 miles)
Reston (12.1 miles)
Life Time Work Clarendon (12.5 miles)

Classes
Facilities

Class Schedule at Potomac

View reservation and cancellation policies

Help

Favorite Class Schedules

Please log in to view your Favorites.

Name

Delete Schedule from Favorites

Are you sure you want to delete ?

Interest

ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class ARORA FIT Barre Barre Class Boxing/Kickboxing Class Cardio Cardio Class Core Cycle Class Dance Class GTX Group Fitness Group Training HIIT Infant Reservation Kids Kids Academy Low Impact Mindful Movement Personal Training Pilates Mat Pilates Reformer Running Signature Group Training Class Strength Class Strength Training Studio ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Group Fitness

ARORA Chair Yoga ARORA Gentle Yoga FLOW VINYASA ROOT HATHA SOL GUIDED VINYASA SURRENDER YIN Stretched and Balanced WARRIOR SCULPT

Yoga

Chaturanga & Arm Balance Workshop Sound Bath & Surrender: An Ambient Healing Journey

Time of Day

Morning Midday Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Beginner All

Intensity

Low Medium High

Instructor

Allison P. Amy S. Bridget S. Chloe V. David S. Gaby R Gretchen M. Maricel C. Misty W. Mona F. Pete K. Scott T. Valentina K.

Add Club Location

Maryland

Annapolis Columbia Gaithersburg Potomac

Alabama

Vestavia Hills

Arizona

Biltmore Gilbert Happy Valley-Peoria North Scottsdale Ocotillo (Arriving 2026) Palm Valley Paradise Valley (Arriving 2026) Scottsdale Fashion Square Tempe

California

Arden (Arriving late June 2025) Brea (Arriving 2026) Folsom La Jolla Laguna Niguel Lakeshore-Irvine Otay Ranch (Arriving winter 2025) Rancho San Clemente Roseville Walnut Creek

Colorado

Boulder (Arriving late spring 2025) Centennial Cherry Creek Colorado Springs Denver West Flatirons Parker-Aurora Westminster

Connecticut

Stamford Downtown

Florida

Boca Raton Coral Gables Harbour Island (Now Open) Lakewood Ranch (Arriving 2027) Life Time Living Coral Gables Miami at The Falls Palm Beach Gardens West Boca (Arriving winter 2025) Winter Park (Arriving 2026)

Georgia

Alpharetta Buckhead at Phipps Plaza Johns Creek North Druid Hills Peachtree Corners Perimeter (Arriving Summer 2025) Sandy Springs Sugarloaf Woodstock

Idaho

Eagle (Arriving Late May 2025)

Illinois

Algonquin Bloomingdale Burr Ridge Burr Ridge Sport and Racquet (Coming Soon) Evanston Lake Zurich North Shore Sport and Racquet (Coming Soon) Northbrook Oakbrook Old Orchard Orland Park River North at One Chicago Romeoville Schaumburg Vernon Hills Warrenville

Indiana

Castle Creek Fishers

Iowa

Des Moines

Kansas

Lenexa Overland Park

Massachusetts

Burlington Chestnut Hill Medford at Station Landing MetroWest-Boston Northshore Prudential Center (Arriving fall 2025) Westwood

Michigan

Bloomfield Township Canton Township Commerce Township Novi Rochester Hills Shelby Township Troy

Minnesota

Bloomington South Champlin Chanhassen Coon Rapids Crosstown (Eden Prairie) Eagan Eden Prairie Athletic Edina at Southdale Fridley Highland Park Lakeville Maple Grove Minnetonka New Hope Plymouth Rosemount Savage St. Louis Park Target Center (Minneapolis) White Bear Lake Woodbury

Missouri

Creve Coeur (Arriving winter 2025) Frontenac West County-Chesterfield

Nebraska

Omaha

Nevada

Durango (Arriving 2026) Green Valley Life Time Living Green Valley (Henderson) Summerlin

New Jersey

Bergen County Berkeley Heights Bridgewater Florham Park Life Time Studio at The Shops at Riverside Middletown - Red Bank Mount Laurel Princeton

New York

23rd Street Atlantic Avenue Brooklyn Tower (Arriving 2026) Chappaqua Dumbo Garden City Life Time Digital Studio (Coming Soon) Midtown NoHo One Wall Street PENN 1 Sky (Manhattan) Syosset Westchester

North Carolina

Alston Town Center (Arriving 2026) Apex Cary Charlotte Raleigh

Ohio

Beachwood Cincinnati Sport and Racquet (Coming Soon) Deerfield Township Dublin Easton Pickerington Upper Arlington

Oklahoma

Oklahoma City South Tulsa

Oregon

Beaverton

Pennsylvania

Ardmore Fort Washington King of Prussia

Tennessee

Collierville Franklin

Texas

Allen Austin - Arboretum Austin - Downtown Austin - North Austin - South Baybrook Champions Cinco Ranch City Centre Houston Colleyville Cypress Dallas - Addison Dallas - Highland Park Flower Mound Fort Worth-Alliance Frisco Garland GreenStreet Greenway Kingwood Lake Houston Las Colinas Mansfield McKinney at Craig Ranch Missouri City Plano San Antonio 281 San Antonio at the Rim Shenandoah South Lamar (Arriving summer 2025) Sugar Land Westlake

Utah

South Jordan

Virginia

Ashburn-Sterling Centreville Clarendon Fairfax Gainesville Reston

Washington

Bellevue

Wisconsin

Brookfield

Canada

Ajax Mississauga Woodbridge

Free Classes

Filtered By:

Filtered By:

7 results

APRIL

APR

S Sun 20

Sunday

20

6 results

M Mon 21

Monday

21

7 results

T Tue 22

Tuesday

22

6 results

W Wed 23

Wednesday

23

5 results

T Thu 24

Thursday

24

4 results

F Fri 25

Friday

25

6 results

S Sat 26

Saturday

26

41 class results for the week of Sunday, April 20

Morning

8:00 to 9:15 AM

FLOW VINYASA: Medium Heat

Scott T.

Yoga Studio, Potomac

9:30 to 10:30 AM

SOL GUIDED VINYASA: Medium Heat

Scott T.

Yoga Studio, Potomac

10:45 to 11:45 AM

ARORA Gentle Yoga

Maricel C.

Yoga Studio, Potomac

Midday

12:00 to 12:45 PM

ARORA Chair Yoga: New Class

Gretchen M.

Yoga Studio, Potomac

3:00 to 4:00 PM

Amy S.

Yoga Studio, Potomac

Evening

4:15 to 5:30 PM

Amy S.

Yoga Studio, Potomac

7:00 to 8:30 PM

Sound Bath & Surrender: An Ambient Healing Journey (paid class)

Scott T.

Yoga Studio, Potomac

Morning

8:30 to 9:15 AM

WARRIOR SCULPT: Medium Heat

Chloe V.

Yoga Studio, Potomac

9:30 to 10:30 AM

Allison P.

Yoga Studio, Potomac

10:45 to 11:45 AM

Allison P.

Yoga Studio, Potomac

Midday

11:40 AM to 12:25 PM

Stretched and Balanced

Chloe V.

Studio 1, Potomac

Evening

Reserve

6:15 to 7:15 PM

FLOW VINYASA: Medium Heat

Scott T.

Yoga Studio, Potomac

Reserve

7:30 to 8:30 PM

Scott T.

Yoga Studio, Potomac

Morning

Reserve

7:15 to 8:00 AM

WARRIOR SCULPT: Medium Heat, New Class

Chloe V.

Yoga Studio, Potomac

Reserve

8:15 to 9:15 AM

SOL GUIDED VINYASA: Medium Heat

Bridget S.

Yoga Studio, Potomac

Reserve

9:30 to 10:15 AM

Stretched and Balanced

Valentina K.

Studio 1, Potomac

Reserve

9:30 to 10:45 AM

ROOT HATHA: New Class, + SURRENDER

Bridget S.

Yoga Studio, Potomac

Midday

Reserve

11:00 AM to 12:00 PM

ARORA Gentle Yoga

Scott T.

Yoga Studio, Potomac

Evening

Reserve

5:15 to 6:15 PM

Scott T.

Yoga Studio, Potomac

Reserve

6:30 to 7:30 PM

FLOW VINYASA: Medium Heat

Scott T.

Yoga Studio, Potomac

Morning

Reserve

9:45 to 10:45 AM

FLOW VINYASA: Medium Heat

Scott T.

Yoga Studio, Potomac

Midday

Reserve

11:00 AM to 12:00 PM

Scott T.

Yoga Studio, Potomac

Reserve

11:40 AM to 12:25 PM

Stretched and Balanced

Mona F.

Studio 2, Potomac

Waitlist

12:15 to 1:00 PM

ARORA Chair Yoga: New Class

Scott T.

Yoga Studio, Potomac

Evening

Reserve

6:15 to 7:15 PM

SOL GUIDED VINYASA: Low Heat, New Class

Gaby R

Yoga Studio, Potomac

Reserve

7:30 to 8:30 PM

Maricel C.

Yoga Studio, Potomac

Morning

Reserve

8:15 to 9:00 AM

WARRIOR SCULPT: Medium Heat, New Class

Bridget S.

Yoga Studio, Potomac

Reserve

9:30 to 10:45 AM

ROOT HATHA: + SURRENDER

Bridget S.

Yoga Studio, Potomac

Reserve

10:45 to 11:30 AM

Stretched and Balanced

Misty W.

Studio 2, Potomac

Evening

Reserve

6:30 to 7:30 PM

FLOW VINYASA: Medium Heat

Scott T.

Yoga Studio, Potomac

Reserve

7:45 to 8:45 PM

Maricel C.

Yoga Studio, Potomac

Morning

Reserve

8:30 to 9:30 AM

SOL GUIDED VINYASA: Low Heat

Gretchen M.

Yoga Studio, Potomac

Reserve

9:45 to 10:45 AM

FLOW VINYASA: Medium Heat

Scott T.

Yoga Studio, Potomac

Midday

Reserve

11:00 AM to 12:15 PM

Scott T.

Yoga Studio, Potomac

Evening

Reserve

6:30 to 7:30 PM

Pete K.

Yoga Studio, Potomac

Morning

Reserve

8:00 to 8:45 AM

WARRIOR SCULPT: Medium Heat

Pete K.

Yoga Studio, Potomac

Reserve

9:00 to 10:00 AM

ROOT HATHA: New Class

Valentina K.

Yoga Studio, Potomac

Reserve

10:15 to 11:15 AM

SOL GUIDED VINYASA

Valentina K.

Yoga Studio, Potomac

Midday

Reserve

11:30 AM to 12:30 PM

David S.

Yoga Studio, Potomac

Reserve

12:45 to 2:00 PM

FLOW VINYASA: New Time, + SURRENDER

David S.

Yoga Studio, Potomac

Evening

Reserve

5:00 to 6:30 PM

Chaturanga & Arm Balance Workshop (paid class)

Scott T.

Yoga Studio, Potomac

Classes and times are subject to change.

Classes are loading…

Printing…

Facebook
Instagram
YouTube
Pinterest
TikTok

Newsroom
Investors
Help & FAQS
Careers
Advertise with Us
Corporate Wellness
Life Time Construction
Corporate Responsibility
Culture of Inclusion

Privacy Policy
Terms of Use
Digital Membership Terms
Guest & Club Policies
Accessibility Policy
Race Entrant Policy
State Specific Privacy Notice for Consumers
Washington State Consumer Health Data Privacy Policy
Cookie Preferences

© 2025 Life Time, Inc. All rights reserved.

Limited Account

You're logging in with an account not associated with an active membership and will have limited access to content.

If you are an active member, please verify you're using the correct credentials.

For additional assistance, please call 888-430-6432.