Class Details
Slowburn

to
Johanna G.
Yoga Studio, Crosstown (Eden Prairie)
What to Expect
Find challenge in slowing down. Slowburn takes you deep into your own experience by challenging you to close your eyes and breathe slower and deeper through a progressive series of vinyasa-style warmups, building patience, strength, and trust in your breath. Class is heated to 80-85F
Cardio
Flexibility
Strength
Equipment Used
Yoga Mat
What to Bring
Yoga Mat