Programs

Fitness

A woman holding dumbbells in a plank position for a studio class

Studio

It’s all right here. The energy, the music, the motivation and all the ways you want to move. Passionate Instructors. Hundreds of classes. Complimentary with your membership.

A group of people holding Warrior 2 position in a yoga class

Yoga

Whether you’re a novice or a yogi, please come join us. Build strength, increase flexibility and release tension as you advance your practice — all at your own pace.

A group fitness instructor directs people as they raise dumbbells over their heads

Group Training

Get the motivation of a group by your side with the attention of a dedicated coach. GTX and Alpha offer a supportive training community unlike any other.

Two women in athletic clothing smiling in an indoor cycle class

Indoor Cycle

Our indoor cycling classes use motivating instructors, cutting-edge bikes and pulse-pounding music to help you push toward new levels of fitness.

A Personal Trainer and his client sitting on the fitness floor completing abdominal exercises with a medicine ball

Personal Training

Gain a partner in your pursuit of a healthier life. Offering customized, one-on-one support, our Personal Trainers are knowledgeable, experienced and passionate about helping you succeed.

Five women in a Pilates class lying on their backs with their legs in the air on Pilates machines

Pilates

Pilates is the body conditioning system that combines strength, flexibility and cardio for a totally toned you. Start with a complimentary demonstration class or a private session.

Go to Programs Run

Run Club

Whether you want to train for your next 5K or simply want to keep in shape, we encourage all skill levels and all ages to lace up their running shoes and join the club.

A swimmer pushing off the wall of a lap pool with their arms overhead

Swimming

We've got classes designed for every swimmer out there, from pros to those who prefer the shallow end. All ages and skill levels can take a dip with plenty of open swim time.

Kids

A group of kids gathered around a table with birthday hats and decorations

Birthday Parties

Life Time has the coolest, most stress-free parties around. Pick your package & enjoy the fun. Have a blast in our amazing spaces, and chow down on delicious pizza. Any party. Every budget. We really love birthdays!

Three kids wearing blue shirts hula hooping at an outdoor playground

Kids Camps

Life Time Kids offers fun and convenient Summer, School-Break and Seasonal camps to keep your kids active and healthy all year long.

A group of children dancing in a Kids Academy Class

Kids Academy Classes

Kids 3 to 11 years old are guided through innovative, high-energy sets of classes. From yoga, gymnastics, and fitness to arts and dance, this is where a happy, healthy life starts.

A father and daughter hold hands and smile at each other

Kids Events

From monthly Parents Night Out events to family pool parties, we keep kids happy and entertained while you enjoy the club. Events may require additional fees.

A sports coach holds two basketballs while instructing three children

Kids Sports and Fitness

Whether your child has already shown a passion toward a specific sport or is looking to learn a new one, our professional coaches, leagues, lessons and skill clinics are the best in the country.

A woman guides a child wearing swim goggles through the pool water

Kids Swim

Kids love swimming. Our trained instructors will lay a foundation of fundamental strokes and safety training to provide years of aquatic fun.

Sports

Two men in basketball jerseys jog on a basketball court

Basketball

We encourage any b-ball fan, from beginner to pro, to take their game to the court. Play a pickup game or join a league, regardless of your skill or age.

Two men face a wall on a handball court and prepare to start a handball match

Handball

Burn up calories in a hurry in our dedicated four-wall courts. Grab a friend — and your best pair of padded gloves — and hone your skills for local and national tournaments.

A woman in a blue tank top swings a pickleball paddle with her left hand

Pickleball

Grab paddles and partners to enjoy a volley at Life Time. We have open times all week long. It’s the perfect way to stay active, all year-round.

Two men in safety goggles hold racquetball rackets and face each other on the court

Racquetball

Experience fast-paced gameplay and a total-body workout every time you step onto the court. Get your fill of competition with friends or in our sponsored tournaments.

A woman in an all-white tennis outfit holds her racket and smiles while standing on an outdoor tennis court

Tennis

Put some fun into your workout with Life Time Tennis. From kids to seniors, beginners to seasoned competitors, Life Time Tennis covers the whole court.

Actual spaces may appear different depending on club.