Class Details
Tennis Green Ball 2 (Challengers)
Intermediate Level Medium Intensity
Started:
to
Meets: Saturdays
Ended:
Nicole R.
Indoor Tennis Court 2 and 3, Oakdale Village Tennis
What to Expect
This entry group emphasizes the social (FUN) and physical benefits of tennis as the player learns proper stroke mechanics, footwork, and rallying technique. (Class is taught on a 78-foot court with 25% lower compression green dot balls with the occasional use of the 60-foot court and the 50% lower compression orange balls.) Offered in multi- sessions, fee-based classes.
Cardio
Flexibility
Strength
Equipment Used
Tennis Racquet, Tennis Ball
What to Bring
Tennis Court Shoes, Tennis Racquet, Water Bottle