Class Details
ARORA Aqua
Beginner Level Low Intensity
to
Denise H.
Indoor Lesiure Pool Lap Lane 1 – 3 and Indoor Leisure Pool Slide Area, Savage
What to Expect
Have fun in the water with new friends. Enjoy a low impact, cardio workout designed to build strength, cardiovascular endurance, improving balance and flexibility. All swim levels welcome, and full-body water submergence is not required.