Workouts and Programs

Every program, anywhere you are.

D.TOX, 30×30, 6-Week Shred, and everything else our experts have built are easy to find in the app. Included with your membership. Scroll, pick a program, and go!

Life Time mobile app screens for workout programs featuring DTOX detox program and other fitness regimens with program details and shopping options.

Discover Workouts and Programs in the app.

Workouts Programs

Still don’t have the app?

Search for “Life Time” in the Apple App Store or Google Play, or click the buttons below.