Family

Go to Child Center Hours

Kids Play Area

While you use the club, your kids ages 3 months through 11 years engage in active play, for up to 2 hours each day. All within a safe and enriching environment.

Go to Programs Kids Academy

Kids Academy Classes

Kids 3 to 11 years old are guided through innovative, high-energy sets of classes. From yoga, gymnastics, and fitness to arts and dance, this is where a happy, healthy life starts.

Go to Programs Kids Birthday Parties

Birthday Parties

Life Time has the coolest, most stress-free parties around. Pick your package & enjoy the fun. Have a blast in our amazing spaces, and chow down on delicious pizza. Any party. Every budget. We really love birthdays.

Go to Programs Kids Camps

Kids Camps

Life Time Kids offers fun and convenient Summer, School-Break and Seasonal camps to keep your kids active and healthy all year long.

Go to Programs Kids Swimming

Kids Swim Lessons

Our instructors make learning easy and fun. With progressive lessons, kids build skills that keep them safe in the water and primed for competition.

Go to Programs Swim Assessments

Swim Assessments

Our complimentary swim assessments will ensure your child is placed in the right level to set them up for swimming success.

Health & Wellness

Go to Program Assessments and Lab Tests

Lab and Metabolic Testing

This is fitness in the know. A unique, informative look to understand how your body adjusts to fitness and nutrition, resulting in a regimen tailored to your specific needs.

Go to Program Weight Loss Services

Nutrition Coaching

Start thinking of food as fuel. Our training staff will help you eat for a healthier way of life with a consultation and personalized nutritional plan.

Life Spa

Go to Hair Care Services

Hair

Our full-service salon starts with a consultation, then provides you with the style you love.

Go to Massage Services

Massage

Massage provides faster recovery between workouts, enhanced performance and reduced aches and pains. Designed specifically for athletes, active people or anyone.

Go to MediSpa Services

MediSpa

Under the direction and supervision of a licensed Medical Director, we offer the latest in aesthetics and care. Our highly trained team delivers superior results.

Go to Skin Services

Skin

LifeSpa takes the time and has the technology to truly look at your skin. Whether you’re experiencing sun damage, acne or signs of aging, we can help you get beautiful results.

Dining

Go to Services LifeCafe

LifeCafe®

Our chef-crafted menus feature fresh, wholesome ingredients, providing healthy fuel for your body with no artificial additives, colors or flavors. Stop in often as our seasonal menus change.

Go to Services LifeCafe Poolside

LifeCafe® Poolside

Get the same natural food, organic drinks and fresh ingredients you love while you lounge at the pool. Healthy and convenient. Delivered to you.

Training & Instruction

Go to Programs Training

Group Training

Get the motivation of a group by your side with the attention of a dedicated coach. GTX and Alpha offer a supportive training community unlike any other.

Go to Programs Training

Personal Training

Gain a partner in your pursuit of a healthier life. Offering customized, one-on-one support, our Personal Trainers are knowledgeable, experienced and passionate about helping you succeed.

Go to Programs Run Training

Run Training

Our run training programs will help you achieve your own personal running goals. Run smarter. Run better. Be part of something fun.

Go to Programs Swim Lessons

Swim Lessons

From beginner to triathlon athlete, our adult swim lessons are built to teach and refine technique to promote aquatic safety and help you reach your goals.

Go to Programs Run Training

Tri Training

Meet your triathlon goal — whether it be finishing your first race or surpassing a long-standing personal best.