Class Details

Barbell Workshop

Beginner Level Medium Intensity

to

Kasway Z.

Berkeley Heights

What to Expect

Learn how to utilize the barbell with confidence to help minimize discomfort and maximize results. A certified Personal Trainer will teach you the basics, then take you through a Barbell workout. Reserve your spot and meet at the training desk 10 minutes before the workshop.

Cardio

1 of 3

Flexibility

1 of 3

Strength

2 of 3

More Barbell Workshop

to
Kasway Z.
Berkeley Heights
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Giselle V.
Berkeley Heights
to
Kasway Z.
Berkeley Heights