Class Details

Womens 1-1 Training Trial

All Level

to

Whitney B.

Berkeley Heights

What to Expect

Want to start strength training for your overall health but not sure where to start? Meet 1-1 with a Female Dynamic Personal Trainer who will asses you, dive deep into your wellness, listen to any questions or concerns, and advise you on proper form and technique on how you can add strength training into your routine, safely and effectively with the help of a 1-1 Trainer.

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More Womens 1-1 Training Trial

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David W.
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Nicole O.
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David W.
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