Class Details
ARORA Strength
Beginner Level Low Intensity
to
Jodi F.
Studio 1, Green Valley
In-Club
Registration Recommended
35 spots available
What to Expect
This class focuses on simple strength and muscular endurance training. The exercises are grounded and traditional. You won’t find any jumping in this class, but you will find you are getting stronger and fitter with every rep.
Cardio
Flexibility
Strength
In-Club
Registration Recommended
35 spots available