Class Details

Intro to Dynamic Personal Training

All Level

to

Ended:

Kevin W.

Green Valley

What to Expect

Learn more about Dynamic Personal Training! One of our dynamic personal trainers will go over your fitness goals, do a body composition screening, and a movement screening. Then, they will go over a personalized workout plan with you at the end.

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More Intro to Dynamic Personal Training

to
Nicholas V.
Green Valley
to
Nicholas V.
Green Valley
to
Kevin W.
Green Valley