Class Details

Lats Be Honest: Pull Day (Personal Training)

All Level

to

Ends:

Titus C.

Functional Fitness Floor, PENN 1

What to Expect

Are your pullups and pulldowns still getting into your shoulders? Use this complimentary workshop to learn how to properly engage your lats vs. your upper back vs. your shoulders. 5 min meet/greet 10 min movement prep/education 35 min workout 10 min review

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

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Natalia C.
PENN 1