Class Details

Arm Blaster

All Level

to

Natalia C.

PENN 1

What to Expect

This 1:1 session led by a Dynamic Personal Trainer will take you through an arm and shoulder workout. Experience what a Dynamic Personal Training session is like. These sessions are designed to teach you new techniques and skills that help you work out smarter, not harder. Best of all, they are included with your membership. Please meet on the fitness floor on the 1st floor at the DPT desk.

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More Arm Blaster

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Titus C.
Functional Fitness Floor, PENN 1
to
Natalia C.
PENN 1
to
Natalia C.
PENN 1